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Our Services

Self-Management Support Service

We are a person-centred support service for anyone living with a chronic health condition.  Our service provides practical health and wellness support to help you live a happier, healthier life and find ways to self-manage the symptoms of chronic health conditions you may be living with. Read on to find out about the resources we offer, or call us on 4320 9416 or 4320 9417 for a friendly chat about how we can get you back to living a healthy and happy life.

Services we provide include:

Self-management connection newsletter

Subscribe to our monthly newsletter for health and wellness hints and ideas to help you self-manage chronic health conditions better, delivered to you every month. You can receive them by mail or have them emailed to you. To register your details call us on 4320 9416 or 4320 9417 or email us at

The Get Healthy Service

This free and confidential service from NSW Health offers friendly, expert advice over the phone to help you take the first steps to better health.

Phone 1300 806 258 for more information or visit

External page link Get healthy NSW


This is a free government website for safe, practical health information and advice. For videos and fact sheets on different chronic health conditions, visit

External page link Healthdirect

Other useful links

Healthy Eating, Active Living

Self Managing and Self Management support video

Video courtesy of the Centre for Collaboration, Motivation and Innovation (CCMI)

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