Who can attend?
The workshop is for adults living with any type of chronic health condition, such as:
- lung conditions
- heart conditions
- multiple sclerosis
Some 95% of people who have been to a workshop said they found it relevant and useful to their situation. Why not come and try it out for yourself? Family members, friends or carers are also welcome to come along.
When and where?
Workshops are held at various locations across the Central Coast.
Please contact us on the details below to find out more.
How do I find out more?
Call us on
4320 9417 for a friendly chat about the program or to book into a workshop near you. You can also email us at
Please read the BHSM brochure for more details.
Better Health Self-Management brochure
Not ready to attend in person?
You can also get support to manage your health better from:
The Get Healthy Service
This free and confidential service from NSW Health offers friendly, expert advice over the phone to help you take the first steps to better health.
1300 806 258for more information or visit
Get healthy NSW
This is a free government website for safe, practical health information and advice. For videos and fact sheets on different chronic health conditions please visit
Other useful links
Self Managing and Self Management support video
Video courtesy of the Centre for Collaboration, Motivation and Innovation (CCMI)